Hello!
I'm Cassie and as a mother, wife, health coach and cook, I understand the importance of self-care and the role it plays in healthy living. With my guidance, you can learn how to stock your pantry full of wonderful herbs, spices and essential cookware to prepare delicious meals using organic whole foods that nourish both the body and mind. Whether you are a beginner in the kitchen or a seasoned pro, I am here to help you elevate your skills, empower you with a intuitive kitchen approach that is more than just about the food – it's a reflection of the personalized care you give yourself and your loved ones.
About My Approach
How I Can Help
As a busy mom who loves to cook healthy and delicious meals for my family, I know how challenging it can be to juggle it all within a budget. But I believe that when you take the time to plan to nourish your body with wholesome food, you can better take care of yourself and your loved ones. My approach to cooking focuses on the way the kitchen feels with added creativity coupled with nourishment. I want to show you how to create flavorful and healthy meals to fuel your body, while also having fun in the kitchen, even with your kids!
Kitchen Love - Nourish Your Body, Mind, and Soul
Cooking Your Way to Self Care With Kitchen Love Coaching
As a busy mother of four, I know first-hand how important it is to cook with the right herbs and spices, while maintaining a healthy and orderly kitchen. With my Kitchen Coach service, you'll get the tools you need to make the most of your cooking routine. From tips on how to use toxic-free cookware to recipes that will satisfy even the pickiest eaters in your home, I'm here to provide you with a rich learning experience.
Services
Kitchen Love Coaching
Virtual Cooking Class
Add On Services Available
Kitchen Love is a coaching program that spans over three months with six sessions, focusing on personal dietary preferences, oils, spices, fresh herbs, kitchen organization for emotional health, meal prep and recipe collection ideas, tips and tricks for reducing waste and cutting grocery bills and having fun in the kitchen.
This is a personalized virtual cooking lesson tailored just for you in a one-on-one setting.
1 hour/$75
2 hours/$140
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